Breakfast Beans with Microwave-Poached Egg
364 Calories
2 people
7 ingrédients
teaspoon(s) canola oil
2
cup(s) red bell pepper(s)
¼
scallion(s)
2
teaspoon(s) ground cumin
½
cup(s) low-sodium black beans
¾
cup(s) barley
½
cup(s) low-sodium chicken broth
½
teaspoon(s) salt
⅛
teaspoon(s) hot sauce
⅛
cup(s) water
1
teaspoon(s) white vinegar
1
egg(s)
2
tablespoon(s) pepper Jack cheese
2
slice(s) avocado(es)
½
tablespoon(s) fresh cilantro
2
Step 1
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Step 2
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Step 3
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My personal notes
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