278 Calories 5.8g protein 30.3g carbohydrates 6.3g dietary fiber 3.1g sugars 15.5g fat 1.2g saturated fat 260.1IU vitamin a iu 17.8mg vitamin c 75.4mcg folate 65.3mg calcium 2.1mg iron 34.2mg magnesium 355.7mg potassium 354.2mg sodium
6 people
7 ingrédients
1
clove(s) garlic
4
inch(es) ginger
½
inch(es)
1
tablespoon(s) canola oil
6
teaspoon(s) ground coriander
2
teaspoon(s) ground cumin
2
teaspoon(s) ground turmeric
½
cup(s) canned diced tomato with their juice
2 ¼
teaspoon(s) kosher salt
¾
can(s) chickpeas
2
teaspoon(s) garam masala
2
to taste cilantro
0
Step 1
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Step 2
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Step 3
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My personal notes
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